TheRunnerBirdinrunnerbirdRace review: Tiree Ultramarathon“Let’s go to the beach, beach, let’s go get away…”9 min read·Sep 15, 2018----
TheRunnerBirdinrunnerbirdToo hot for this sh*tThe ups and downs of Summer running…5 min read·Jun 21, 2018--1--1
TheRunnerBirdinrunnerbirdCalm down, calm downThe Liverpool Half Marathon and making peace with my pace7 min read·May 27, 2018----
TheRunnerBirdinrunnerbirdChanging focus.Runnerbird Update: I am tired and uncomfortable.4 min read·May 13, 2018----
TheRunnerBirdinrunnerbird“It was like a 40 mile Tough Mudder…”Race Review: A Coventry Way9 min read·Apr 14, 2018----
TheRunnerBirdinrunnerbirdThe importance of a mantra. Or a really good song. Or giving up and drinking tea.Tips to get you through those long runs4 min read·Mar 18, 2018----
TheRunnerBirdinrunnerbirdThe truth about the menopause in your 30’sIt’s not sexy, but it’s the truth.7 min read·Mar 3, 2018----
TheRunnerBirdinrunnerbird“I laughed til I wee’d”Race Review: The Winter Railway Ultra4 min read·Feb 27, 2018----
TheRunnerBirdinrunnerbird“Enjoy the planet through your trainers.”Guest post: Running on the Move by Lisa Jay4 min read·Feb 27, 2018----
TheRunnerBirdinrunnerbirdThe importance of talking shitRace review: Big Bear Challenge5 min read·Feb 3, 2018----